Caroline Fraser 250m row
250m
Meters
1:15.2
Time
2:30.4
Pace
12
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 127 |
September 08, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.2 | 250m | 2:30.4 | 103 | 654 | 24 | 133 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 25 | 132 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 28 | 135 |
| 0:15.4 | 250m | 2:34.0 | 96 | 629 | 19 | 134 |
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Workout Graph
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