Caroline Fraser 500m row
500
Meters
2:52.6
Time
2:52.6
Pace
25
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Stroke Count | 92 |
| Drag Factor | 165 |
September 08, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.6 | 500 | 2:52.6 | 68 | 534 | 25 | 32 | 115 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 5 | 27 | 113 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 5 | 38 | 115 |
| 0:35.3 | 300 | 2:56.5 | 64 | 519 | 5 | 31 | 114 |
| 0:34.1 | 400 | 2:50.5 | 71 | 543 | 5 | 35 | 115 |
| 0:36.0 | 500 | 3:00.0 | 60 | 506 | 5 | 30 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.