Caroline Fraser 10000m row
10,000m
Meters
44:18.3
Time
2:12.9
Pace
599
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 35 |
| Stroke Count | 1554 |
| Drag Factor | 196 |
September 12, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.3 | 10,000m | 2:12.9 | 149 | 812 | 35 | 154 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 32 | 147 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 35 | 152 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 35 | 153 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 35 | 155 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 39 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.