Caroline Fraser 1000m row
1,000m
Meters
5:34.7
Time
2:47.3
Pace
50
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 43 |
| Stroke Count | 240 |
| Drag Factor | 194 |
September 15, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 43 | 111 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 50 | 108 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 48 | 111 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 41 | 110 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 44 | 112 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 32 | 115 |
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Workout Graph
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