Caroline Fraser 500m row
500m
Meters
3:38.4
Time
3:38.4
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 112 |
September 27, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 500m | 3:38.4 | 34 | 415 | 21 |
| 0:38.9 | 100m | 3:14.5 | 48 | 463 | 25 |
| 1:17.0 | 200m | 6:25.0 | 6 | 321 | 12 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 26 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 28 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 27 |
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