Caroline Fraser 150m row
150m
Meters
0:40.3
Time
2:14.3
Pace
8
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 72 |
| Stroke Count | 48 |
| Drag Factor | 223 |
September 29, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.3 | 150m | 2:14.3 | 144 | 796 | 72 | 133 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 69 | 127 |
| 0:15.2 | 150m | 2:32.0 | 100 | 643 | 79 | 140 |
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Workout Graph
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