Caroline Fraser 750m row
750
Meters
4:05.5
Time
2:43.6
Pace
37
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 195 |
September 29, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.5 | 750 | 2:43.6 | 80 | 574 | 37 | 29 | 109 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 10 | 30 | 103 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 10 | 31 | 112 |
| 1:06.3 | 600 | 2:45.7 | 77 | 564 | 10 | 30 | 112 |
| 0:49.2 | 750 | 2:44.0 | 79 | 573 | 7 | 27 | 111 |
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Workout Graph
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