Caroline Fraser 500m row
500m
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 107 |
October 04, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 24 | 129 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 28 | 119 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 26 | 123 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 132 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 21 | 136 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 20 | 136 |
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Workout Graph
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