Caroline Fraser 500m row
500m
Meters
2:58.6
Time
2:58.6
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 108 |
October 06, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 24 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 24 |
| 0:37.7 | 200m | 3:08.5 | 52 | 479 | 25 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 25 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 26 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 22 |
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