Caroline Fraser 500m row
500m
Meters
2:34.1
Time
2:34.1
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 109 |
October 06, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 26 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 28 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 26 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 27 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 25 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 27 |
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Workout Graph
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