Caroline Fraser 500m row
500m
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 150 |
October 13, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 23 | 124 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 30 | 111 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 24 | 119 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 | 126 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 22 | 131 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 17 | 135 |
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Workout Graph
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