Caroline Fraser 1500m row
1,500m
Meters
7:34.9
Time
2:31.6
Pace
80
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 135 |
October 13, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.9 | 1,500m | 2:31.6 | 100 | 645 | 27 | 114 |
| 1:31.1 | 300m | 2:31.8 | 100 | 644 | 29 | 105 |
| 1:32.8 | 600m | 2:34.6 | 95 | 625 | 28 | 115 |
| 1:29.0 | 900m | 2:28.3 | 107 | 669 | 27 | 119 |
| 1:32.2 | 1,200m | 2:33.6 | 96 | 631 | 27 | 117 |
| 1:29.9 | 1,500m | 2:29.8 | 104 | 658 | 27 | 118 |
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Workout Graph
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