Caroline Fraser 8000m row
8,000m
Meters
34:59.0
Time
2:11.1
Pace
484
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 1073 |
| Drag Factor | 134 |
October 18, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.0 | 8,000m | 2:11.1 | 155 | 833 | 30 | 157 |
| 7:17.3 | 1,600m | 2:16.6 | 137 | 771 | 28 | 143 |
| 7:06.1 | 3,200m | 2:13.1 | 148 | 810 | 30 | 152 |
| 6:54.3 | 4,800m | 2:09.4 | 161 | 855 | 31 | 160 |
| 6:51.2 | 6,400m | 2:08.5 | 165 | 867 | 31 | 163 |
| 6:50.1 | 8,000m | 2:08.1 | 166 | 872 | 34 | 167 |
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Workout Graph
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