Caroline Fraser 8000m row
8,000
Meters
34:59.0
Time
2:11.1
Pace
484
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 1073 |
| Drag Factor | 134 |
October 18, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:59.0 | 8,000 | 2:11.1 | 155 | 830 | 484 | 30 | 157 |
| 7:17.3 | 1,600 | 2:16.6 | 137 | 765 | 93 | 28 | 143 |
| 7:06.1 | 3,200 | 2:13.1 | 148 | 802 | 95 | 30 | 152 |
| 6:54.3 | 4,800 | 2:09.4 | 161 | 851 | 98 | 31 | 160 |
| 6:51.2 | 6,400 | 2:08.5 | 165 | 866 | 99 | 31 | 163 |
| 6:50.1 | 8,000 | 2:08.1 | 166 | 869 | 99 | 34 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.