Caroline Fraser v2000m/2:00r...3 row
6,000m
Meters
27:50.9
Time
2:19.2
Pace
349
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 33:50.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 109 |
October 20, 2020 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.9 | 6,000m | 2:19.2 | 130 | 746 | 26 | |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 28 | |
| r: 2:00 | 14m | |||||
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 24 | |
| r: 2:00 | 24m | |||||
| 9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 28 | |
| r: 2:00 | 17m | |||||
| r55m |
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Workout Graph
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