Caroline Fraser 9:24 row
1,502m
Meters
9:24.5
Time
3:07.9
Pace
75
Calories
106
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 25 |
Stroke Count | 239 |
Drag Factor | 146 |
October 25, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:24.5 | 1,502m | 3:07.9 | 53 | 481 | 25 | 106 |
5:00.0 | 787m | 3:10.5 | 51 | 473 | 27 | 110 |
9:24.5 | 716m | 3:04.7 | 56 | 491 | 24 | 102 |
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Workout Graph
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