Caroline Fraser 500m row
500m
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 110 |
November 02, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 29 | 138 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 32 | 141 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 29 | 137 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 29 | 137 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 29 | 141 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 27 | 134 |
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Workout Graph
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