Caroline Fraser 500m row
500m
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 134 |
November 02, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 28 | 108 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 32 | 88 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 28 | 107 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 26 | 111 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 27 | 117 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 28 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.