Caroline Fraser 500m row

500m

Meters

1:54.0

Time

1:54.0

Pace

33

Calories

106

Heart Rate

Average Watts236
Calories Per Hour1113
Stroke Rate35
Stroke Count66
Drag Factor115

November 05, 2020 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.0 500m 1:54.0 236 1113 35 106
0:22.7 100m 1:53.5 239 1123 32 96
0:22.8 200m 1:54.0 236 1113 34 106
0:22.9 300m 1:54.5 233 1102 37 108
0:22.9 400m 1:54.5 233 1102 34 110
0:22.6 500m 1:53.0 243 1134 40 111

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Workout Graph

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