Caroline Fraser v1609m/2:00r...1 row
1,609m
Meters
7:11.9
Time
2:14.2
Pace
99
Calories
129
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,621m |
| Overall Time | 9:11.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 115 |
November 05, 2020 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:11.9 | 1,609m | 2:14.2 | 145 | 798 | 30 | 129 | |
| 7:11.9 | 1,609m | 2:14.2 | 145 | 798 | 30 | 129 | |
| r: 2:00 | 12m | ||||||
| r12m |
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Workout Graph
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