Caroline Fraser 8000m row
8,000m
Meters
37:45.7
Time
2:21.6
Pace
458
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 1138 |
| Drag Factor | 125 |
November 07, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.7 | 8,000m | 2:21.6 | 123 | 724 | 30 | 144 |
| 8:23.7 | 1,600m | 2:37.4 | 90 | 608 | 29 | 123 |
| 7:58.1 | 3,200m | 2:29.4 | 105 | 661 | 29 | 135 |
| 7:32.3 | 4,800m | 2:21.3 | 124 | 726 | 29 | 143 |
| 7:07.6 | 6,400m | 2:13.6 | 147 | 804 | 31 | 155 |
| 6:43.9 | 8,000m | 2:06.2 | 174 | 899 | 33 | 164 |
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Workout Graph
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