Caroline Fraser 750m row
750m
Meters
4:33.5
Time
3:02.3
Pace
37
Calories
110
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 43 |
| Stroke Count | 198 |
| Drag Factor | 148 |
November 09, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 750m | 3:02.3 | 58 | 498 | 43 | 110 |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 36 | 109 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 44 | 109 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 48 | 112 |
| 0:53.2 | 750m | 2:57.3 | 63 | 516 | 50 | 111 |
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Workout Graph
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