Caroline Fraser 26:00 row
5,341m
Meters
26:00.0
Time
2:26.0
Pace
295
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 36 |
| Stroke Count | 948 |
| Drag Factor | 171 |
November 09, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,341m | 2:26.0 | 112 | 686 | 36 | 141 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 37 | 133 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 34 | 134 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 37 | 137 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 37 | 146 |
| 26:00.0 | 434m | 2:18.2 | 132 | 755 | 39 | 155 |
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Workout Graph
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