Caroline Fraser 500m row
500m
Meters
2:51.9
Time
2:51.9
Pace
25
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 44 |
| Stroke Count | 127 |
| Drag Factor | 212 |
November 16, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 44 | 120 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 50 | 113 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 47 | 119 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 39 | 122 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 44 | 123 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 42 | 124 |
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Workout Graph
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