Caroline Fraser 6839m row
6,839m
Meters
30:32.3
Time
2:13.9
Pace
406
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 176 |
November 16, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.3 | 6,839m | 2:13.9 | 146 | 801 | 27 | 146 |
| 6:15.6 | 1,400m | 2:14.1 | 145 | 799 | 33 | 130 |
| 6:17.9 | 2,800m | 2:14.9 | 142 | 789 | 33 | 149 |
| 6:16.6 | 4,200m | 2:14.5 | 144 | 795 | 21 | 147 |
| 6:21.1 | 5,600m | 2:16.1 | 139 | 777 | 20 | 151 |
| 5:21.0 | 6,839m | 2:09.5 | 161 | 854 | 32 | 156 |
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Workout Graph
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