Caroline Fraser 500m row
500m
Meters
2:47.2
Time
2:47.2
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 124 |
November 19, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 27 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 29 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 28 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 29 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 25 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 27 |
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Workout Graph
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