Caroline Fraser 1000m row
1,000m
Meters
5:54.2
Time
2:57.1
Pace
50
Calories
80
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 47 |
| Stroke Count | 281 |
| Drag Factor | 185 |
November 21, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 47 | 80 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 46 | 83 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 49 | 79 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 46 | 79 |
| 1:11.4 | 800m | 2:58.5 | 62 | 511 | 51 | 77 |
| 1:09.3 | 1,000m | 2:53.2 | 67 | 531 | 47 | 82 |
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Workout Graph
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