Caroline Fraser 8000m row
8,000m
Meters
37:15.7
Time
2:19.7
Pace
459
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 1129 |
| Drag Factor | 191 |
November 23, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.7 | 8,000m | 2:19.7 | 128 | 741 | 30 | 143 |
| 7:25.0 | 1,600m | 2:19.0 | 130 | 747 | 27 | 133 |
| 7:08.6 | 3,200m | 2:13.9 | 146 | 801 | 23 | 156 |
| 7:35.9 | 4,800m | 2:22.4 | 121 | 716 | 32 | 145 |
| 7:26.6 | 6,400m | 2:19.5 | 129 | 743 | 34 | 127 |
| 7:39.5 | 8,000m | 2:23.5 | 118 | 706 | 35 | 155 |
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Workout Graph
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