Caroline Fraser 500m row

500m

Meters

2:48.5

Time

2:48.5

Pace

25

Calories

102

Heart Rate

Average Watts73
Calories Per Hour551
Stroke Rate39
Stroke Count112
Drag Factor148

November 23, 2020 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.5 500m 2:48.5 73 551 39 102
0:34.2 100m 2:51.0 70 540 37 92
0:34.0 200m 2:50.0 71 545 41 98
0:33.4 300m 2:47.0 75 558 41 104
0:33.9 400m 2:49.5 72 547 39 108
0:33.0 500m 2:45.0 78 568 42 108

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Workout Graph

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