Caroline Fraser 500m row
500
Meters
2:48.5
Time
2:48.5
Pace
25
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 39 |
| Stroke Count | 112 |
| Drag Factor | 148 |
November 23, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 39 | 102 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 37 | 92 |
| 0:34.0 | 200 | 2:50.0 | 71 | 545 | 41 | 98 |
| 0:33.4 | 300 | 2:47.0 | 75 | 558 | 41 | 104 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 39 | 108 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 42 | 108 |
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Workout Graph
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