Caroline Fraser 500m row
500m
Meters
2:47.7
Time
2:47.7
Pace
25
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 40 |
| Stroke Count | 112 |
| Drag Factor | 140 |
November 26, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.7 | 500m | 2:47.7 | 74 | 555 | 40 | 102 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 41 | 91 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 41 | 101 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 48 | 106 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 37 | 104 |
| 0:34.7 | 500m | 2:53.5 | 67 | 530 | 35 | 108 |
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Workout Graph
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