Caroline Fraser 500m row
500
Meters
2:52.2
Time
2:52.2
Pace
25
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 41 |
| Stroke Count | 116 |
| Drag Factor | 160 |
November 28, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.2 | 500 | 2:52.2 | 69 | 535 | 25 | 41 | 127 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 5 | 45 | 110 |
| 0:34.4 | 200 | 2:52.0 | 69 | 536 | 5 | 35 | 134 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 5 | 45 | 134 |
| 0:34.3 | 400 | 2:51.5 | 69 | 538 | 5 | 38 | 127 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 5 | 42 | 130 |
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Workout Graph
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