Caroline Fraser 391m row
391m
Meters
1:31.3
Time
1:56.7
Pace
24
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 154 |
November 28, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.3 | 391m | 1:56.7 | 220 | 1056 | 39 | 162 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 36 | 143 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 38 | 155 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 40 | 179 |
| 0:19.8 | 391m | 1:48.7 | 272 | 1235 | 45 | 174 |
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Workout Graph
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