Caroline Fraser 1609m row
1,609m
Meters
6:41.2
Time
2:04.6
Pace
100
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 200 |
| Drag Factor | 149 |
November 28, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.2 | 1,609m | 2:04.6 | 181 | 921 | 30 | 155 |
| 1:39.7 | 400m | 2:04.6 | 181 | 922 | 26 | 144 |
| 1:39.9 | 800m | 2:04.8 | 180 | 918 | 27 | 155 |
| 1:40.0 | 1,200m | 2:05.0 | 179 | 916 | 32 | 158 |
| 1:39.4 | 1,600m | 2:04.2 | 182 | 927 | 35 | 161 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 53 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.