Caroline Fraser 8000m row
8,000m
Meters
36:31.3
Time
2:16.9
Pace
466
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 121 |
December 07, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.3 | 8,000m | 2:16.9 | 136 | 768 | 25 | 147 |
| 7:27.2 | 1,600m | 2:19.7 | 128 | 741 | 29 | 137 |
| 7:25.3 | 3,200m | 2:19.1 | 130 | 747 | 29 | 152 |
| 7:12.2 | 4,800m | 2:15.0 | 142 | 788 | 20 | 145 |
| 7:21.9 | 6,400m | 2:18.0 | 133 | 757 | 19 | 146 |
| 7:04.7 | 8,000m | 2:12.7 | 150 | 815 | 28 | 156 |
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Workout Graph
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