Caroline Fraser 500m row
500m
Meters
2:58.1
Time
2:58.1
Pace
25
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 38 |
| Stroke Count | 113 |
| Drag Factor | 132 |
December 07, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.1 | 500m | 2:58.1 | 62 | 513 | 38 | 116 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 41 | 114 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 38 | 114 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 37 | 117 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 37 | 119 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 39 | 119 |
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Workout Graph
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