Caroline Fraser 500m row
500m
Meters
2:36.7
Time
2:36.7
Pace
25
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 35 |
| Stroke Count | 92 |
| Drag Factor | 129 |
December 07, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 35 | 109 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 32 | 94 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 31 | 104 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 36 | 110 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 39 | 119 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 39 | 118 |
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Workout Graph
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