Caroline Fraser 500m row
500m
Meters
2:51.3
Time
2:51.3
Pace
25
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 38 |
| Stroke Count | 107 |
| Drag Factor | 128 |
December 10, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.3 | 500m | 2:51.3 | 70 | 539 | 38 | 120 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 46 | 118 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 32 | 121 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 40 | 123 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 35 | 121 |
| 0:37.7 | 500m | 3:08.5 | 52 | 479 | 38 | 118 |
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Workout Graph
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