Caroline Fraser 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 124 |
December 10, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 31 | 154 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 30 | 136 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 | 154 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 31 | 160 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 32 | 158 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 38 | 165 |
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Workout Graph
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