Caroline Fraser 250m row
250m
Meters
1:29.7
Time
2:59.4
Pace
12
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 38 |
| Drag Factor | 109 |
December 17, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 250m | 2:59.4 | 61 | 508 | 26 | 121 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 25 | 127 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 27 | 120 |
| 0:18.2 | 250m | 3:02.0 | 58 | 499 | 26 | 118 |
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Workout Graph
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