Caroline Fraser 250m row
250m
Meters
0:54.6
Time
1:49.2
Pace
17
Calories
133
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 43 |
| Stroke Count | 40 |
| Drag Factor | 111 |
December 17, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 43 | 133 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 41 | 119 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 47 | 139 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 44 | 141 |
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Workout Graph
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