Caroline Fraser 21098m row
21,098m
Meters
1:40:59.4
Time
2:23.6
Pace
1187
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 2477 |
| Drag Factor | 123 |
December 24, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:59.4 | 21,098m | 2:23.6 | 118 | 706 | 24 | 144 |
| 20:46.0 | 4,300m | 2:24.8 | 115 | 696 | 28 | 142 |
| 20:43.2 | 8,600m | 2:24.5 | 116 | 698 | 26 | 142 |
| 20:33.6 | 12,900m | 2:23.4 | 119 | 708 | 22 | 142 |
| 20:27.7 | 17,200m | 2:22.7 | 120 | 714 | 22 | 144 |
| 18:28.9 | 21,098m | 2:22.2 | 122 | 718 | 23 | 150 |
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Workout Graph
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