Caroline Fraser 6839m row
6,839m
Meters
32:16.5
Time
2:21.5
Pace
389
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 967 |
| Drag Factor | 121 |
December 28, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.5 | 6,839m | 2:21.5 | 123 | 724 | 30 | 144 |
| 6:21.0 | 1,400m | 2:16.0 | 139 | 778 | 25 | 144 |
| 6:38.6 | 2,800m | 2:22.3 | 121 | 717 | 30 | 138 |
| 6:33.0 | 4,200m | 2:20.3 | 127 | 735 | 34 | 140 |
| 6:57.0 | 5,600m | 2:28.9 | 106 | 664 | 30 | 139 |
| 5:46.9 | 6,839m | 2:19.9 | 128 | 739 | 32 | 160 |
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Workout Graph
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