Caroline Fraser 1000m row
1,000
Meters
5:21.0
Time
2:40.5
Pace
50
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Stroke Count | 167 |
| Drag Factor | 189 |
December 31, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,000 | 2:40.5 | 85 | 591 | 31 | 119 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 33 | 119 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 33 | 119 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 34 | 120 |
| 1:04.3 | 800 | 2:40.7 | 84 | 589 | 27 | 120 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 564 | 30 | 120 |
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Workout Graph
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