Caroline Fraser 1000m row
1,000m
Meters
5:58.9
Time
2:59.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 40 |
| Stroke Count | 240 |
| Drag Factor | 187 |
January 02, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,000m | 2:59.4 | 61 | 508 | 40 | 112 |
| 1:16.5 | 200m | 3:11.2 | 50 | 472 | 42 | 106 |
| 1:12.0 | 400m | 3:00.0 | 60 | 506 | 40 | 113 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 45 | 114 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 43 | 115 |
| 1:10.0 | 1,000m | 2:55.0 | 65 | 524 | 32 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.