Caroline Fraser 500m row
500m
Meters
2:42.2
Time
2:42.2
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 154 |
January 04, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 28 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 30 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 29 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 27 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 31 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 27 |
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Workout Graph
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