Caroline Fraser 250m row
250m
Meters
1:37.0
Time
3:14.0
Pace
12
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 42 |
| Stroke Count | 68 |
| Drag Factor | 62 |
January 07, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.0 | 250m | 3:14.0 | 48 | 464 | 42 | 114 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 36 | 115 |
| 0:37.8 | 200m | 3:09.0 | 52 | 478 | 46 | 115 |
| 0:19.2 | 250m | 3:12.0 | 49 | 470 | 50 | 114 |
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Workout Graph
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