Caroline Fraser 500m row
500m
Meters
2:47.1
Time
2:47.1
Pace
25
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 34 |
| Stroke Count | 96 |
| Drag Factor | 138 |
January 07, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.1 | 500m | 2:47.1 | 75 | 558 | 34 | 107 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 35 | 97 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 45 | 102 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 38 | 109 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 29 | 113 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 27 | 115 |
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Workout Graph
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