Caroline Fraser 8000m row
8,000
Meters
37:56.1
Time
2:22.2
Pace
452
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 1212 |
| Drag Factor | 156 |
January 16, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.1 | 8,000 | 2:22.2 | 122 | 718 | 31 | 148 |
| 7:32.5 | 1,600 | 2:21.4 | 124 | 726 | 30 | 143 |
| 7:37.4 | 3,200 | 2:22.9 | 120 | 712 | 32 | 144 |
| 7:24.4 | 4,800 | 2:18.8 | 131 | 749 | 31 | 153 |
| 7:53.8 | 6,400 | 2:28.0 | 108 | 671 | 33 | 143 |
| 7:28.1 | 8,000 | 2:20.0 | 127 | 738 | 33 | 159 |
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Workout Graph
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