Caroline Fraser 250m row
250m
Meters
1:38.6
Time
3:17.2
Pace
12
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 156 |
January 23, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 250m | 3:17.2 | 46 | 457 | 32 | 110 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 33 | 113 |
| 0:40.8 | 200m | 3:24.0 | 41 | 441 | 35 | 108 |
| 0:20.2 | 250m | 3:22.0 | 42 | 446 | 27 | 109 |
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Workout Graph
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