Caroline Fraser 6500m row
6,500
Meters
31:09.0
Time
2:23.7
Pace
363
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 1028 |
| Drag Factor | 165 |
January 23, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.0 | 6,500 | 2:23.7 | 118 | 699 | 363 | 33 | 142 |
| 6:04.1 | 1,300 | 2:20.0 | 127 | 731 | 74 | 32 | 120 |
| 6:10.4 | 2,600 | 2:22.4 | 121 | 709 | 73 | 32 | 150 |
| 6:23.2 | 3,900 | 2:27.3 | 109 | 667 | 71 | 34 | 144 |
| 6:24.2 | 5,200 | 2:27.7 | 108 | 665 | 71 | 33 | 130 |
| 6:07.1 | 6,500 | 2:21.1 | 124 | 725 | 74 | 34 | 170 |
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Workout Graph
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