Caroline Fraser 6500m row
6,500m
Meters
31:09.0
Time
2:23.7
Pace
363
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 1028 |
| Drag Factor | 165 |
January 23, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.0 | 6,500m | 2:23.7 | 118 | 705 | 33 | 142 |
| 6:04.1 | 1,300m | 2:20.0 | 127 | 738 | 32 | 120 |
| 6:10.4 | 2,600m | 2:22.4 | 121 | 716 | 32 | 150 |
| 6:23.2 | 3,900m | 2:27.3 | 109 | 676 | 34 | 144 |
| 6:24.2 | 5,200m | 2:27.7 | 108 | 673 | 33 | 130 |
| 6:07.1 | 6,500m | 2:21.1 | 124 | 727 | 34 | 170 |
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Workout Graph
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