Caroline Fraser 20,000m row

20,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

February 16, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000m, 2000m, 3000m, 4000m, 5000m, 5000m post surgery recovery rows starting at 1000m and adding 1k per day